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All year round you can dip into the Yoga Through the Year book to find seasonal inspiration and guidance. Each of the eight seasonal chapters consists of the following elements:

• A summary of the relevant seasonal themes, and pointers as to how best to work with the opportunities and challenges of the season.
• A yoga practice inspired by the season.
• A seasonal meditation or visualisation.
• Tree wisdom section
• A set of seasonal meditation questions.​

The book is due to be published by Llewellyn Worldwide in July 2019 (August 1st in UK)
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Find out more: www.yogathroughtheyear.com 

​The Yoga Through the Year book is available from Amazon

My second book, Yoga by the Stars: Practices and Meditation Inspired by the Zodiac, will be published by Llewellyn Worldwide in December 2020. It is already available for pre-order on Amazon. 

Find out more about the book and sign up for my Yoga by the Stars newsletter on my website: www.yogabythestars.com

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Jilly has also regularly contributed Seasonal Yoga articles to the Yoga Magazine

www.yogathroughtheyear.com