Thank you for visiting my website.
To find out more about me, my teaching, and my yoga classes visit the About Page.
To get details of my current yoga classes and Seasonal Yoga Saturday mornings, visit the Yoga Classes Page.
To find out more about me, my teaching, and my yoga classes visit the About Page.
To get details of my current yoga classes and Seasonal Yoga Saturday mornings, visit the Yoga Classes Page.
New: Seasonal Yoga Online Study Courses
I’ve designed these Seasonal Yoga study courses because I’m passionate about empowering people to creatively integrate seasonal wisdom into their yoga practice and life. The courses will deepen and enrich your seasonal yoga practice. There are 4 courses to mark the key solar festivals around the Wheel of the Year: The Autumn Equinox, the Winter Solstice, the Spring Equinox, and the Summer Solstice.
They are self-directed, text-based courses, that you do at your own pace.
The courses are yours to keep forever. So, you can return to them year after year.
There are no formal written assignments, but you are encouraged to keep a journal to record your insights.
The courses are a treasure trove of seasonal inspiration and will be invaluable to both yoga teachers and students alike who are looking for fresh inspiration.
These Seasonal Yoga study courses show you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the Wheel of the Year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season.
Find out more...
They are self-directed, text-based courses, that you do at your own pace.
The courses are yours to keep forever. So, you can return to them year after year.
There are no formal written assignments, but you are encouraged to keep a journal to record your insights.
The courses are a treasure trove of seasonal inspiration and will be invaluable to both yoga teachers and students alike who are looking for fresh inspiration.
These Seasonal Yoga study courses show you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the Wheel of the Year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season.
Find out more...
My Chakras for Creativity book is now available from most online booksellers, or order from your favourite independent bookseller.
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My Chakras for Creativity book has been chosen as one of Aspire Magazine's
Top 10 Inspiring Books for December 2022
Top 10 Inspiring Books for December 2022
