All year round you can dip into the Yoga Through the Year book to find seasonal inspiration and guidance. Each of the eight seasonal chapters consists of the following elements:
  • A summary of the relevant seasonal themes, and pointers as to how best to work with the opportunities and challenges of the season.
  • A yoga practice inspired by the season.
  • A seasonal meditation or visualisation.
  • Tree wisdom section
  • A set of seasonal meditation questions.​

Find out more: www.yogathroughtheyear.com 

​The Yoga Through the Year book is available from Amazon, Bookshop UK, Waterstones, and Pengwern Books Shrewsbury.

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My second book, Yoga by the Stars: Practices and Meditation Inspired by the Zodiac, is  available on Amazon, Bookshop UK, Waterstones, and Pengwern Books Shrewsbury. 

Find out more about the book and sign up for my Yoga by the Stars newsletter on my website: www.yogabythestars.com
I'm very proud to have contributed 9 yoga poses to the Witches Datebook 2021
Jilly has also regularly contributed Seasonal Yoga articles to the Yoga Magazine

www.yogathroughtheyear.com