Lighten Up Autumnal Days Saturday 19th October Radbrook Community Hall SY3 6TZ 10.00-12.00 midday
Enjoy a morning of gentle yoga and relaxation to boost your mood and to lighten up the darker days as autumn turns to winter, and to celebrate the Celtic festival of Samhain.
To book your place please email me: [email protected] Cost: £15 per session, payable in advance Only a few spaces left! Book soon!
2024 & 2025 Seasonal Yoga Saturday mornings
Radbrook Community Hall SY3 6TZ
Yoga to celebrate the solstices, equinoxes, and seasonal transitions points around the Wheel of the Year. Join together with other yogis to enjoy a morning of uplifting, gentle yoga, meditation, and relaxation.
Lighten Up Autumnal Days Saturday 19th October 10.00-12.00 midday Yoga to boost your mood and to lighten up the darker days as autumn turns to winter, and to celebrate the Celtic festival of Samhain. Cost £15 Only a few spaces left. Book soon!
Winter Solstice Gentle Yoga & Meditation Session Saturday 21st December 10.00-11.15am Gift yourself some time out from the pre-Christmas madness! Take time to pause, reflect, breathe, meditate, and do some very gentle yoga. Welcome back the return of the Sun at the Winter Solstice. Cost £12
Coming soon 2025 dates! I'm looking forward next year to offering Seasonal Yoga mornings to celebrate all the 8 key dates around the Wheel of the Year.
Enjoy a morning of gentle yoga, meditation, and relaxation with a seasonal theme. Jilly is the author of the best selling Yoga Through the Year book.
To book your place please email me: [email protected] Course fee payable in advance.
Yoga Through the Year Online Courses & Resources
Seasonal Yoga Online Study Course & Resources- Get Inspired!
Find fresh inspiration for your Seasonal Yoga practice with my online courses, workbooks and digital downloads. On my online teaching platform you will find a treasure trove of yoga practices, meditations, visualisations, and relaxations to uplift your home yoga practice or refresh your teaching.
These Seasonal Yoga study resources show you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the Wheel of the Year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. Find out more...
Introduction to Seasonal Yoga- Free Self-Paced Online Course
Connect with the cycle of the seasons to find balance in your life This free mini-course gives you a comprehensive guide to the seasonal yoga approach and furnishes you with all the background information that you need to progress on to one of my Yoga Through the Year paid courses. I invite you, to take the first step towards increasing your seasonal awareness and empowering yourself to creatively integrate seasonal wisdom into your yoga practice and life. Find out more...