Saturday Morning Seasonal Yoga Sessions 2025
The relentless pace of life can leave you feeling frazzled, so take some time out to enjoy some gentle yoga, relaxation, and meditation to celebrate the key points around the Wheel of the Year. These gentle yoga sessions will help you to connect with Nature and the rhythms of the passing seasons. They will give you the opportunity to create the space to look back at the season that has just passed, to get back on track if you have veered off course, and to make plans to realise your dreams in the coming season.
The yoga sessions are gentle, and suitable for most levels of ability. It's a wonderfully relaxing way to start your weekend!
All Saturday morning sessions are:
At Radbrook Community Hall, Shrewsbury, SY3 6TZ
10.00-11.30am
Cost £15 per session
Early Bird Rate: Book any session before January 31st at a discount price of £12 per session
Numbers limited. Book early to avoid disappointment.
To book your place email me, Jilly Shipway, at [email protected]
Saturday February 1st: Celebrate the Celtic festival of Imbolc and the first signs of spring. Yoga to help you to shake of winter sleepiness and to reenergise. Gentle yoga, relaxation, and meditation to banish the winter blues and to plant seeds of hope for the coming spring.
Saturday March 22nd: Find Balance at the Spring Equinox. Fulfil your potential and tune into the fertile energy of the growing season. Gentle yoga, relaxation, and meditation to celebrate new life and new beginnings.
Saturday May 3rd: Celebrate the Celtic festival of Beltane. Gentle yoga to help you to blossom and unfold during this fertile, sensual season. Fire up your passion and make life come alive again!
Saturday June 21st: Yoga to Celebrate the Summer Solstice. Let the Sun inspire your yoga practice! Stay centered and grounded at this busy period of rampant growth. Create space to welcome back the darker half of the year whilst celebrating the longest day.
Saturday August 2nd: Celebrate the Celtic festival of Lammas. Gentle yoga to help you to cultivate gratitude and contentment at this time of first harvest. Take time to acknowledge what you are harvesting and to thank Mother Earth for the harvest.
Saturday September 20th: Autumn Equinox yoga to celebrate the fruitfulness of the season. As the leaves start to fall from the trees contemplate which seeds you wish to incubate over the winter, ready to plant out next spring. Bring body and mind into balance at the equinox.
Saturday November 1st: Yoga to Celebrate the Celtic Festival of Samhain. Gentle yoga to lift your spirits and to lighten up the darker days of autumn and winter. Relaxation and meditation to help you to reconnect with your own inner light. Embrace the healing power of darkness to bring rest, regeneration, and renewal.
Saturday December 20th: Winter Solstice yoga to welcome back the return of the Sun! At this hectic pre-Christmas time take some time out for yourself, to pause, reflect and to connect with the warmth and healing power of your own Inner Sun.
All above Saturday morning sessions are:
At Radbrook Community Hall, Shrewsbury, SY3 6TZ
10.00-11.30am
Cost £15 per session
Early Bird Rate: Book before January 31st at £12 per session
Numbers limited. Book early to avoid disappointment.
To book your place email me, Jilly Shipway, at [email protected]
The yoga sessions are gentle, and suitable for most levels of ability. It's a wonderfully relaxing way to start your weekend!
All Saturday morning sessions are:
At Radbrook Community Hall, Shrewsbury, SY3 6TZ
10.00-11.30am
Cost £15 per session
Early Bird Rate: Book any session before January 31st at a discount price of £12 per session
Numbers limited. Book early to avoid disappointment.
To book your place email me, Jilly Shipway, at [email protected]
Saturday February 1st: Celebrate the Celtic festival of Imbolc and the first signs of spring. Yoga to help you to shake of winter sleepiness and to reenergise. Gentle yoga, relaxation, and meditation to banish the winter blues and to plant seeds of hope for the coming spring.
Saturday March 22nd: Find Balance at the Spring Equinox. Fulfil your potential and tune into the fertile energy of the growing season. Gentle yoga, relaxation, and meditation to celebrate new life and new beginnings.
Saturday May 3rd: Celebrate the Celtic festival of Beltane. Gentle yoga to help you to blossom and unfold during this fertile, sensual season. Fire up your passion and make life come alive again!
Saturday June 21st: Yoga to Celebrate the Summer Solstice. Let the Sun inspire your yoga practice! Stay centered and grounded at this busy period of rampant growth. Create space to welcome back the darker half of the year whilst celebrating the longest day.
Saturday August 2nd: Celebrate the Celtic festival of Lammas. Gentle yoga to help you to cultivate gratitude and contentment at this time of first harvest. Take time to acknowledge what you are harvesting and to thank Mother Earth for the harvest.
Saturday September 20th: Autumn Equinox yoga to celebrate the fruitfulness of the season. As the leaves start to fall from the trees contemplate which seeds you wish to incubate over the winter, ready to plant out next spring. Bring body and mind into balance at the equinox.
Saturday November 1st: Yoga to Celebrate the Celtic Festival of Samhain. Gentle yoga to lift your spirits and to lighten up the darker days of autumn and winter. Relaxation and meditation to help you to reconnect with your own inner light. Embrace the healing power of darkness to bring rest, regeneration, and renewal.
Saturday December 20th: Winter Solstice yoga to welcome back the return of the Sun! At this hectic pre-Christmas time take some time out for yourself, to pause, reflect and to connect with the warmth and healing power of your own Inner Sun.
All above Saturday morning sessions are:
At Radbrook Community Hall, Shrewsbury, SY3 6TZ
10.00-11.30am
Cost £15 per session
Early Bird Rate: Book before January 31st at £12 per session
Numbers limited. Book early to avoid disappointment.
To book your place email me, Jilly Shipway, at [email protected]
Yoga Through the Year Online Courses & Resources
Seasonal Yoga Online Study Course & Resources- Get Inspired!
Find fresh inspiration for your Seasonal Yoga practice with my online courses, workbooks and digital downloads. On my online teaching platform you will find a treasure trove of yoga practices, meditations, visualisations, and relaxations to uplift your home yoga practice or refresh your teaching.
These Seasonal Yoga study resources show you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the Wheel of the Year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season.
Find out more...
These Seasonal Yoga study resources show you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the Wheel of the Year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season.
Find out more...
Introduction to Seasonal Yoga- Free Self-Paced Online Course
Connect with the cycle of the seasons to find balance in your life
This free mini-course gives you a comprehensive guide to the seasonal yoga approach and furnishes you with all the background information that you need to progress on to one of my Yoga Through the Year paid courses. I invite you, to take the first step towards increasing your seasonal awareness and empowering yourself to creatively integrate seasonal wisdom into your yoga practice and life.
Find out more...
This free mini-course gives you a comprehensive guide to the seasonal yoga approach and furnishes you with all the background information that you need to progress on to one of my Yoga Through the Year paid courses. I invite you, to take the first step towards increasing your seasonal awareness and empowering yourself to creatively integrate seasonal wisdom into your yoga practice and life.
Find out more...